We are victims of our own internalized perfectionist, a nasty internal and eternal critic,
who resides in our (left) brain and keeps up a constant stream of subversive remarks that are
often disguised as the truth. . . .
Make this a rule: always remember that your Censor’s negative opinions are not the truth.
This takes practice.
By spilling out of bed and straight onto the page every morning,
you learn to evade the Censor.
~ Julia Cameron – The Artist’s Way